fitness myths

Are all these workout and fitness myths making us all fat?

We hear these workout myths over and over again…

They say if we eat less and exercise more, we are going to lose weight.

But is this the truth or another fitness myth exposed?

I invited Ari Whitten to discuss the truth about fitness myths and facts onto my podcast…

Adjust your speakers and take a listen:


Listen to all my podcasts | Download this episode

Companion Notes

Published by

Markus Allen

Family man. Truth seeker. Life hacker... more about me here...

 


Enjoy this post? Spread the word - share it:
share this articletweet this articlegoogle plusemail this to your friend

Feedback | Tell Markus you like this daily blog...

 

Click here to see my entire archive of daily blog posts...