weight scale

Wanna know the truth about why I do not weigh myself today?

The human body is quite a remarkable machine.

Eat a large variety of different real foods and our weight stays (relatively) the same ’til we die.

And this is one of the reasons I never weigh myself.

Because the scale makes us anxious no matter what it reads.

For example, if we are trying to lose weight, we are almost always disappointed.

This stresses us out. We get upset. And we almost always quit.

And if we are below our weight goal, we relax. And then we put the weight back on.

These days, I judge my weight on how well I fit into things.

And I am just fitting back into my skinny jeans.

My scale sits under the bathroom trash can.

It has been there for more than 5 years without use.

It is probably time to throw it out!

Published by

Markus Allen

Family man. Truth seeker. Life hacker... more about me here...


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